It really is fun to hang out in the gym and workout and train clients and discover new ways of doing things...both by doing and watching.
My Youtube channel will unveil video evidence of my get-in-shape goofiness every Monday along with some random uploads as they strike my fancy.
I am hoping to echo great exercises and information presented by folks that I enjoy learning from as well as offer up some twists and innovations based on practical experience.
Most important - Get in motion and make it a beautiful day!
Comedy Store trained, World-travelled, Cul-de-sac-living recovering comedian, husband and tinkerer of tools and time well spent!